Last Updated: October 8, References Approved. Rebecca Tenzer is the owner and head clinician at Astute Counseling Services, a private counseling practice in Chicago, Illinois. With over 18 years of clinical and educational experience in the field of mental health, Rebecca specializes in the treatment of depression, anxiety, panic, trauma, grief, interpersonal relationships using a combination of Cognitive Behavioral therapy, Psychodynamic therapy, evidence-based practices. Rebecca has served as a member of the AmeriCorps and is also a Professor of Psychology at the collegiate level. There are 18 references cited in this article, which can be found at the bottom of the page.
How to Start Dating Again After a Hard Breakup
How To Know If You're Ready To Date Again With 8 Signs
Dating Again after a long term relationship can be hard. Whether you divorced your spouse or broke up with a long term partner, getting back into the swing of things is more than just difficult. It can be downright nerve-wracking, even scary. You have to take things slow and ease. Here are some great tips for dating again after a long, serious relationship that can really help. When you start dating again, you're bound to wonder how many details you should give out to the person you're seeing.
When To Start Dating Again After A Breakup, According To Real Women
One of the hardest things to do after you break up with someone is re-adapt to being single. Have you spent some quality time with yourself? Allow yourself to feel all the feelings — even the ugly ones that make you want to throw stuff against the wall. You can own up to the role you played in the breakup. Part of moving on is being able to own up to your own personal BS and mistakes — even if that mistake was dating your ex in the first place.
No one can deny that it is an extremely heart-wrenching and difficult thing to go through in your life. There are so many emotions connected to a breakup and the heartbreak associated with it, you may be angry, regretful, sad and bitter all at the same time. It can be really confusing and emotionally draining time and the last thing you may be thinking about is going back into the dating scene again any time soon. However, there may come a time after a breakup and when you have somewhat healed from the heartbreak of a separation or divorce when you feel ready to start dating again.